Do you need to be inspired to make great art? I don't think so. What you need is more difficult to obtain that inspiration or motivation. You need discipline and honesty. The best art is that which …
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Being Comfortable with your Ambitions
Being comfortable with your own ambitions is not easy. In fact, most of us have probably become so uncomfortable that we've dropped them. We've set our aim lower and "more realistic." It's no …
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Getting Out of Bed: Snooze Mindfulness
Getting out of bed when our alarm goes off is tough. You know you shouldn’t hit snooze, but It’s an impulsive moment when our judgment is weak. I’m here to tell you that you can and should hit snooze. …
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Searching
To search for happiness implies that it is somewhere else. To search for your passion implies that you are not already passionate. We spend a lot of time searching for both these things, but I believe …
Losing or Gaining Your Edge
One fear of meditation that high performers have is that chilling out will make them lose their edge. Most people that are high performers are type A, go go go people. We can't imagine not checking …
Didn’t You Want?
If you're not happy with what you have, you'll never be happy with what you get. When you were an infant didn't you desperately want to walk? When you were in school, didn't you desperately wish to …