With a constant stream of alerts, a never ending to-do list and lightning fast internet connection, we often find ourselves in doing mode.
It’s rare that we take time to just be. Be with friends. Be in the moment. Be a human.
Instead of productivity habits, how might we develop being habits? Routines that allow us time to experience life as a human being, not a human doing. Meditation, yoga, running, cooking, swimming, hiking and more. They’re all ways to shift our energy from a constant state of doing into the more serene state of doing.