Being home for the holidays has slowed me done in the best possible way.
It’s been filled with long hours spent traveling with family, talking during meals and playing games at night. I’m doing my best to enjoy it all while it’s here, but it’s not always easy.
We compulsively use our phones to take us out of the moment. Or think about the future, hoping to speed up some next action. I’m trying to break those subconscious habits.
Bit by bit. Slowing down to be here and now.