Choices are hard

This morning I didn’t choose to exercise. It just happens because it’s that time of day. It’s a habit.

I didn’t choose to write a blog post today. It’s just a habit. I write one every day.

When you make it a choice, it’s too easy to say “no.” The path of least resistance is to not do it. But when you make it a habit and integrate it into your day, it feels wrong not to perform the task.

As busy people, we don’t need any more choices to make. Put your schedule on auto-pilot and start forming productive habits.